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Wednesday, March 30, 2011

Feel Good Meal

Chicken and Bean Crock
Prep time 5 minutes, cook time 5 -6 hours
2 decent size chicken breasts
1 can kidney beans
1 can black beans
1 can corn
1 can diced tomatoes
1 taco seasoning pack

Place chicken breast at the bottom of your crock pot (uncooked), dump remaining ingredients on top, stir, place lid on crock pot and cook on low heat for 5 - 6 hours. Remove chicken breasts, shred and add back to crock pot. Serve with corn bread, biscuits, tortilla chips, etc.
Quick, easy & oh so yummy!
Disclaimer - you may want an appetizer of Beano if you are prone to the toots :)


Mo said...

You don't think your blog followers are smart enough to figure out that last part?

Chelsea said...


Audra said...

I am making this for dinner right now...I only "cooked" it for the first half an hour with the crock pot unplugged. Good thing I checked!! Thanks for the recipe!